"25% of employees view their jobs as the number one stressor in their lives." --Northwestern National Life

"75% of employees believe the worker has more on-the-job stress than a generation ago." --Princeton Survey Research Associates

"Problems at work are more strongly associated with health complaints than are any other life stressor--more so than even financial problems or family problems." --St. Paul Fire and Marine Insurance Co.

If we don't have to run or fight like our caveman/cavewoman ancestors, the fight or flight chemicals don't serve their original purpose. They can have and will have a negative effect on your body. So while you stand at the check-out feeling angry and frustrated, or you fume at your spouse for leaving clothes on the floor, or you bellow at the grand children repeatedly to turn down the TV, or you lose it because the dog tracked mud over the carpet -we promise you - you are not doing your system any good. When these chemical reactions - like the adrenalin flowing- happen often, we can easily develop stress related diseases and complaints. There are many, many conditions likely caused by stress.

Far too many of us suffer from things like:

• Heart disease
• Chronic fatigue
• Anxiety attacks
• Mood swings
• Psychological distress
• Depression
• Sleep problems
• High blood pressure
• Eating disorders
• Peptic ulcers
• Poor immune function
• Chronic pain
• Colds
• Flu
• Viruses
• Headaches
• Migraines
• Alcoholism
• Smoking-related respiratory ailments

Medical research is seeing a direct link between diseases and stress. Some estimates say 40 - 80% of all visits to doctors may be directly related to stress. Ask yourself, where do you fit in this picture? Do you have illnesses or conditions brought on by stress or made worse by it?

Participants in the stress control corporate hypnosis training program will:

• Attend a 2-hour corporate hypnosis training seminar which includes:
  One-hour educational session
  One-hour hypnosis/guided imagery session
• Receive self-hypnosis instruction
• View motivational video
• Learn the difference between Good Stress and Bad Stress
• Build their own Stress Management Kit
• Receive "Your Hypnotic Reality,"™ Easy, Breezy, Stress Free Me Resource Kit which includes:
  4-day plan
  10-day plan
  30-day plan
  Hypnotic audio CD

Higher Productivity and Profits due to the following:

• Emotionally healthy relationships between co-workers
• Physically healthier staff members
• Less tension equals less mistakes
• Less Fatigue during working hours
• Less stress leaves room for creative ideas

Ideally, stress management needs to begin when we're young so that we don't have battered, scarred trunks when we reach mid life and beyond. But, the reality is, most of us never consider stress as damaging until we've been reacting to it for a long time. The good news about our amazing bodies is that once we identify the stressors and make some definite life style changes, we can often reverse a lot of the damage.

• Better immune function
• Less illnesses and physical complaints
• More energy
• Feeling more relaxed
• Sleeping better
• Better digestion
• Calmer mood
• More focused, more positive

Deborah Faithrose
"Hypnosis for Real Solutions"
Local Phone: 972-620-7673
Toll Free: 866-620-7673
Email: deborah@northdallashypnosis.com